SleepTracker Blog

February 28, 2012

Why Sleep Is So Important [Infographic]

There’s no denying that getting enough sleep is important, but did you know that 24 hours of sleeplessness makes you as impaired as having a 0.1% blood alcohol concentration? (That’s the same as being legally drunk!) A good night’s sleep is key component of good health and helps us be our best during our waking  read more

February 23, 2012

Helping Children Fall Asleep: 6 Bedtime Tips for Parents

Nothing is quite as sweet as the sight of a sleeping child, however as most parents have already discovered, helping children reach that blissful state is not necessarily an easy task. Is your child struggling to fall asleep at night? Help send your little munchkin off to dreamland by utilizing some of these tips: Avoid  read more

February 21, 2012

3 Reasons Sleep is Good for Your Heart

February is American Heart Month. Which is as good of a reason as any to pay special attention to this vital organ. There’s no denying that heart health is important. But did you know that getting a good night’s sleep can actually be good for your heart? Here are three ways getting a good night’s  read more

February 16, 2012

Three Annoying Alarm Clocks

Waking up can be tough, especially if your alarm clock jars you out of a deep sleep. Incessant buzzing is bad enough, but imagine waking up to one of these annoying alarm clocks every morning… The Puzzling Alarm Clock When this alarm goes off, it’s puzzle pieces pop. In order to turn off the alarm,  read more

February 14, 2012

6 Reasons to Love to Sleep

Songs romanticize it; fairytales reference it. Sometimes we even dream about it. It’s sleep and many of us can’t (or don’t) get enough of it. Why is sleep so wonderful? Everyone has their own reason for valuing their beauty rest, but like love, it all comes down to how it makes use feel. Here are  read more

February 13, 2012

Enter to Win Your Own SleepTracker in Our February Facebook Giveaway!

Were you a fan of our monthly giveaway on Facebook, but weren’t chosen as our December winner? Well you’re in luck; we’re giving away a SleepTracker Elite to one lucky Facebook fan during the month of February! How Do I Enter? Visit the SleepTracker Facebook fan page, become a fan and click on the “Win  read more

February 9, 2012

Counting Sheep: 4 Thing to Do When You Can’t Fall Asleep

We can all agree that sleep is important, but what happens when you can’t fall asleep at night? If you find yourself counting sheep more often then “catching z’s,” try some of these tips for falling asleep: Create White Noise When it comes to difficulties falling asleep, noise can sometimes be to blame. If you  read more

February 7, 2012

SLEEPTRACKER® Announces New SLEEPTRACKER Analytics™ With Comprehensive Sleep Score

Sleep-monitoring watch introduces new online analytics program with the ability to track sleep patterns over time (ATLANTA – Feb 7, 2012) – Innovative Sleep Solutions’ number one selling sleep monitor and alarm wake-up device, SLEEPTRACKER®, announces SLEEPTRACKER Analytics™, a new, streamlined way for users to track their sleep data over time. Available online at www.my.sleeptracker.com,  read more

February 7, 2012

Sleep Better: 5 Things You Should Know About SleepTracker

As you may already know, SleepTracker Elite is a portable sleep monitor that analyzes your sleep patterns to wake you up at the optimum time, helping you feel refreshed and energetic. In other words, SleepTracker gives you the knowledge to sleep better and wake up easier. What else is important to know about SleepTracker and  read more