Sleep Tips, Discounts, and More!
Overview of Buttons
SLEEPTRACKER®'s four simple, easy-to-read buttons allow you to read SLEEPTRACKER® in the dark, to set it to wake you at the best time, to record your sleeping cycles, and to tell the time, day, and date. Please note: If no button is pushed for 60 seconds, SLEEPTRACKER® will default to the time/day/date screen.
Shown below is a diagram of SLEEPTRACKER®'s buttons with descriptions of each button's function(s). Next we've included a simulated SLEEPTRACKER® watch face for an interactive demonstration of its functions.
Press to backlight the screen. This button is also used to adjust SLEEPTRACKER®'s settings. (Please note: Excessive use of the backlight reduces battery life.
Pressing also prevents SLEEPTRACKER® from beeping, due to the demand on the battery.)
Use this button to adjust SLEEPTRACKER®'s settings after pressing .
Press to scroll through SLEEPTRACKER®'s functions: Time, Alarm, Alarm Window, To Bed, and Data Review. (Use the buttons on the left to change the settings in each function.) Press until the screen stops blinking to save your updated settings.
Press until the screen blinks to adjust SLEEPTRACKER®. (Then use the buttons on the left to change the settings.) Press again to move from hours to minutes to seconds.
Please note: The SET button may seem slow to activate.
That is by design so it will be more difficult to inadvertently depress while you are sleeping.
