Sleep, Wellness During the Holidays: The Data shows that 2020/2021 is different than the two prior years
Fullpower, January 04, 2021
Sleep, Wellness During the Holidays: The Data shows that 2020/2021 is different than the two prior years
COVID SEASON: A Sleeptracker-AI study of over 10 million nights of accurately recorded and analyzed data shows that 2020/2021 is different from the two prior years:
- Our heart rate through the night is lower on average during this "COVID Holiday season" than the last two.
- On average, we slept longer during this "COVID holiday season" than the last two.
- As expected, we traveled less this year, especially during the Thanksgiving holiday.
This study supports some of the following recently published media articles:
@The Atlantic
@The Washington Post