The more we snore, the more likely we are to be developing serious breathing conditions

Fullpower, April 16, 2021

The more we snore, the more likely we are to be developing serious breathing conditions

In this large Fullpower-AI study of 400,000+ nights of sleep, the data shows that heavy snoring and more serious conditions are correlated. Nearly everyone snores now and then, but for some people, it can be a chronic problem. Sometimes, it may also indicate a serious health condition. Also, snoring can be a nuisance to your partner.

Here are a couple of clinical studies for further reading:

Here is a study that links Apnea to more light sleep:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026090/

And a study showing that there is indeed a correlation between the intensity of snoring and OSA (obstructive sleep apnea):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952752/

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